Being trauma-informed means that your emotional, mental, and physical safety is prioritized at every step of your experience. It’s about creating a space where your autonomy and consent are respected.

In practice, this means I approach every conversation and interaction with awareness of how past experiences, stress, or medical procedures might affect you. I listen without judgment, check in with your comfort, and provide guidance that empowers rather than pressures you.

The goal is for you to feel safe, supported, and fully in control of your journey, whether that’s preparing for birth, navigating postpartum recovery, or exploring any part of your care or options.

No. Trauma-informed care benefits everyone.

It simply means care is delivered thoughtfully, respectfully, and without assumptions.

No. I do not replace medical providers! I am like your birth bestie.

I work alongside your care team to support you emotionally, physically, and informationally before birth, during, and after. Think of me like going to ChatGPT but I find credible sources and have practical knowledge because I have experienced births before.